The good news is, there are preventive and acute treatments available to help reduce the number of headaches you get and minimize the symptoms when you do get one. Migraine can significantly impact your life.
cardiac arrhythmias that could be life threatening. That said, if you take certain medications like ACE inhibitors or potassium-sparing diuretics, or you have impaired urinary potassium excretion due to chronic kidney disease, an excess intake of dietary potassium could lead to hyperkalemia.Īccording to ODS, severe cases of hyperkalemia can cause: High potassium intake doesn’t pose a significant health risk for healthy people with normal kidney function. The Adequate Intakes (AI) for potassium ranges from 2,600 mg for adult women to 3,400 mg for adult men per day, according to the Office of Dietary Supplements (ODS). If you’re getting potassium in your diet or through a multivitamin and you add cream of tartar for headaches, the potential amount of potassium could put you over the amount you need each day. Department of Agriculture (USDA), 1 teaspoon of cream of tartar has 495 milligrams (mg) of potassium. One of the concerns of ingesting too much cream of tartar is the potassium content. Potential health risks of cream of tartar Nor is there any scientific or medical proof that cream of tartar is beneficial for treating migraine. Some literature also says it’s a natural remedy for conditions like cystitis and smoking cessation, but data is lacking to prove the safety and efficacy of these claims. It’s also touted as a medicinal purgative or a remedy for constipation, according to a 2013 review. When combined with baking powder, it can act as a leavening agent. Most people identify cream of tartar with cooking, since it helps stabilize whipped egg whites. What is cream of tartar?Ĭream of tartar, or potassium bitartrate, is an odorless, white crystalline powder that’s a byproduct of making wine during the fermentation process. In this article, we separate the facts from myths about using cream of tartar for migraine. The problem is, remedies like this aren’t backed by science. Because of this, some people try word-of-mouth methods like using cream of tartar to treat migraine. 
What’s more, more than 4 million people experience chronic daily migraine attacks.įinding ways to reduce the frequency and severity is key to managing the pain associated with migraine. About 39 million Americans experience migraine each year.
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